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Viewing 1 - 16 out of 21 posts


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Powerful Benefits of Chiropractic Care for Sports Athletes

Playing sports on a competitive or semi-competitive level is extremely demanding on your body. Your muscles are required to push and pull at your maximum speed and strength. Joints and Read More

What Causes Inflammation?

Bottom Line: Chronic inflammation is one of the most significant health issues many of us will face today. It's been linked to everything from chronic pain to a wide range of Read More

Is my hand pain Carpal Tunnel?

Carpal tunnel is a diagnosis that often gets blamed for all hand and finger pain. But what is carpal tunnel? Lets start this journey at the beginning of the median nerve. Read More

Back to Basics: Organic vs Non-Organic Foods

What is organic agriculture? The International Federation of Organic Agriculture Movements defines organic agriculture as,  “a production system that sustains the health of soils, ecosystems and people. It relies on ecological Read More

Can Chiropractors Help With…

This is a question we get a lot. Can Chiropractic care help with (insert random pain here)?    If you fill the blank with a cause of neuro-musculoskeletal pain, the answer is Read More

New Service! The DUTCH Test

At Home Hormone Testing  The DUTCH test stands for Dried Urine Testing for Comprehensive Hormones.This Dried Urine test lets us work backwards to better understand what is going on inside your Read More

Back to Basics: Sleep Hygiene

. Your circadian rhythm is your, "sleep/awake cycle," it is a 24 hours cycle your body goes though with sleep and being awake. Regulating your rhythm is the best thing you Read More

Should I see a Chiropractor after my car accident?

YES! Chiropractors are musculoskeletal (muscle and joint) specialists and even at a low speeds your muscles and joints after a car accident may be experiencing some level of shock and Read More

What to expect on your first Chiropractic visit.

Never been to a Chiropractor before?  That's ok! We're going to walk you through what to expect  on your first appointment at Premier Chiropractic Clinic. Your first appointment will be the longest Read More

Answering Your Questions about Massage Therapy During the COVID-19 Pandemic

If you’ve been slowed down by persistent muscle aches and pains, you might be desperate for a massage. However, you may be confused about whether or not this activity is Read More

Macronutrients vs Micronutrients

Did you know in many states Chiropractors can assist you with making nutritional plans tailored for your needs? It's true! At Premier Chiropractic Clinic we can help you make diet Read More

Is my leg pain Sciatica?

What is sciatica? Sciatica is pain in the sciatic nerve.  It is not back pain. You can have back pain AND sciatica, but strictly speaking sciatica is not back pain, it Read More

Welcome New Associate Chiropractor Dr. Ellora

Premier Chiropractic Clinic in Castle Shannon is happy to announce the addition of a female chiropractor to the office. Welcome Dr. Ellora Pollard to our team! We know that your pain Read More

Do I need an X-ray?

FALSE! An assessment by a competent healthcare provider can usually determine your cause of pain just by the pieces of information you tell them. Most pain generators have some tell tale Read More

An easy fix for your chronic low back pain!

Due to our sedentary nature, we often develop imbalances in our low back, legs and abs which can lead to low back pain. The most common cause of this is Read More

Am I using the right pillow?

Choosing the right pillow can be a tough decision due to the many options. People often put focus on their mattress but they forget to update their pillow. Choosing the Read More

Viewing 1 - 16 out of 21 posts


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